In this episode, Victoria Johnson sits down with author Lynda Richards to talk about healing from trauma and discovering the strength that can emerge when we begin to heal from within.
Lynda shares insights from her book, Take Back Your Power: How Trauma Becomes Your Strength When You Heal From Within, drawing from her own experiences of trauma, loss, addiction, abuse, grief, and recovery. Together, they explore self-forgiveness, releasing shame and self-blame, reconnecting with yourself, and learning to see your past through a different lens.
It’s a conversation about courage, self-love, forgiveness, and the possibility of reclaiming your voice and your power—even after some of life’s most difficult experiences.
You can order Lynda's book from Amazon in your country.
Podden och tillhörande omslagsbild på den här sidan tillhör
Victoria Johnson. Innehållet i podden är skapat av Victoria Johnson och inte av,
eller tillsammans med, Poddtoppen.
