In this episode of the Frolo podcast, Tess Milton shares her journey from an emotionally volatile marriage to becoming a certified confidence coach. She discusses the challenges of leaving an unhappy relationship, the importance of mindset in healing and how single parents can reclaim their energy and identity. 


Listen now to hear more about:



❤️ How Tess uses NLP to transform lives in her coaching program, 'Fall Rise Become'


❤️ Why women often focus on practicalities instead of mindset during transitions.


❤️ How shifting focus to what you can control is empowering.


❤️ How emotional mastery allows women to choose how they feel.

🎓 Co-parenting with someone difficult? Co-Parenting & Conflict has seven practical lessons from three co-parenting specialists on boundaries, calmer communication and the family court in England and Wales. £39.

📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

⭐ Follow us on Instagram: @frolo_app

⭐ Read expert advice and real-life stories on the Frolo blog

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