In this episod Auckland Naturopath & PAT Expert Naturopath Jenny explore the intricate relationship between allergies and sleep quality.

Discover how allergic reactions, such as nasal congestion and snoring, can lead to sleep deprivation and fatigue.

Learn about the role of histamine as a neurotransmitter affecting sleep and how Positive Association Technique (PAT) can enhance your sleep quality and overall wellbeing.

Learn more about Positive Association Technique (PAT) on our website - https://naturalallergytreatment.com.au/

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Podden och tillhörande omslagsbild på den här sidan tillhör Natural Allergy Treatment. Innehållet i podden är skapat av Natural Allergy Treatment och inte av, eller tillsammans med, Poddtoppen.