I've been doing this podcast for eight years. Nobody's paying me to keep showing up every week, and I don't get a million downloads. So why do I keep going?
It's the same reason I still feel afraid, at 57, with five kids, twelve grandkids, and a business behind me. Fear hasn't gone anywhere. I still feel it. I still use it.
Most people think fear is the enemy. It's not. Fear is an indicator. It's your body telling you something needs attention. The problem isn't the fear itself, it's what happens when your nervous system is dysregulated and fear turns into paralysis instead of action.
In this episode I break down the difference between fear that protects you and fear that traps you, why your frontal cortex goes offline the moment panic takes over, and how I personally use fear about time, health, and purpose to keep moving instead of freezing.
This episode gives you the roadmap to turning fear into a tool instead of a threat.
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Kim Guillory. Innehållet i podden är skapat av Kim Guillory och inte av,
eller tillsammans med, Poddtoppen.
