We are joined by Karate practitioner, teacher, researcher and author Sensei Matthew Apsokardu. We talk about the style of Okinawa Kenpo, kata, training, and much more! Thanks to Matthew for coming on and to everyone listening check out his blog linked below, it’s well worth it!


https://www.ikigaiway.com


https://dojosanrin.com


Socials and Merch

https://www.instagram.com/glynham1990


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Our training notebook! https://amzn.to/3zTtAwu


Our Merch! https://www.teepublic.com/user/conversationsonkarate


Buy us a coffee! https://www.buymeacoffee.com/KarateConvo


Music courtesy of https://www.purple-planet.com

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