In this episode we are joined by Sensei Iain & Mary Abernethy. We’ve had them on separately but this is the first time we’ve had them both together for a great episode.

We talk about training as you get older, and most importantly hear some wonderful memories of the late Sensei Peter Consterdine.

We hope you enjoy this episode, and please, throw some power shots for Sensei Peter, it’s what he would’ve wanted!


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