Avsnitt Mental Prepisode : 📅 Pick A Quit Date 🚠Quit Smoking With Me : A 30-Day Interactive Podcast Spela Dela Facebook Twitter Kopiera länk
  🕰 Content Guide :  (00:05) - Picking a date (00:53) - What worked for me might not work for you (02:20) - Avoid quitting before gatherings that smokers will attend (03:35) - Say bye to other smoker friends for at least two weeks (04:42) - Events with Alcohol are dangerous for quitters --- Send in a voice message: https://podcasters.spotify.com/pod/show/qrquitsmoking/message Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support Rss Apple Podcaster →