Avsnitt Mental Prepisode: 🧘🏼♂️ Develop a Mantra 🚭 Quit Smoking With Me : A 30-Day Interactive Podcast Spela Dela Facebook Twitter Kopiera länk
🕰 Content Guide : (00:13) - Developing a mantra (01:48) - Start your mantra 30 days before quit date (03:05) - Other benefits (05:09) - Celebrate the small victories (05:30) - Preview of BEEP BEEP w/ Felipe Interview --- Send in a voice message: https://podcasters.spotify.com/pod/show/qrquitsmoking/message Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support Rss Apple Podcaster →