The Root Cause of Stress and Anxiety [Plus How To Solve It] with Dr. Nima Rahmany

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• The idea of enveloped healing of mind, body, and spirit (7:00)
• The 4 most important things you want for your health (11:00)
• How to set up a new pattern and be trigger proof (13:10)
• How he walks me through the methodology of his process and helped me connect the dots (26:00)
• How the body keeps score of anxiety and stress, and how you need to feel your feelings to heal it (39:00)
• Wake up calls your nervous system is trying to give you (46:00)
• The message he feels he is here to share with the world (47:00)