The Soulpreneur Show
Avsnitt

Overcoming Self Sabotage, Emotional Eating, And Owning Your Power with Amber Romaniuk

The Soulpreneur Show
Dela

In today's epiosde, Jenay chats with Amber Romaniuk about overcoming self-sabotage, emotional eating, and owning your power. 

APPLY FOR THE BOSS MASTERMIND:
 http://namastejenay.com/apply

Follow Amber on Instagram: https://www.instagram.com/amberromaniuk/

XOXO

What we share about in this episode:

  • What emotional eating is and how it impacts us (10:00)
  • The idea of self-sabotage, how to notice you're doing it, and what you can do to help yourself (16:40)
  • Why you need to treat yourself and your business as two separate entities (28:30)
  • Mindfulness tools you can use to put yourself back into a state of homeostasis, ease, flow, or just being (34:10)
  • What Amber feels is the message that she's here to share with the world (40:30)

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör The Soulpreneur Show. Innehållet i podden är skapat av The Soulpreneur Show och inte av, eller tillsammans med, Poddtoppen.