Host Tina Tower welcomes Dr. Andrea Robertson - osteopath, naturopath, nutritionist, speaker, and "inflammation queen", to discuss women's health (especially perimenopause/menopause), avoiding burnout, and building a long-term online business.
Andrea shares her path from professional dance (including Moulin Rouge) and a large Adelaide clinic to online programs after burnout, staff upheaval, and realizing she needed to be bigger than her hourly rate.
She explains common midlife symptoms (fatigue, brain fog, belly weight gain, anxiety), focuses on reducing inflammation and toxic load (often removing alcohol, gluten, cow's dairy, processed sugars), and emphasizes small nervous-system habits like box breathing and outdoor light. Andrea outlines her 12-week program, 3-week Inflammation Detox Diet, and newer paid-ads/VSL funnel approach as the online landscape has changed.
Key moments:
00:00 Welcome Launch Week
00:26 Meet Dr Andrea
03:05 Perimenopause Preview
03:58 Join Her Empire
06:21 Andrea Origin Story
08:22 Clinic Crisis Pivot
13:33 First Online Launch
17:57 Menopause Niche Choice
20:06 Symptoms And Solutions
24:37 Inflammation Food Triggers
26:41 Stress Hormone Triangle
28:10 Nervous System Micro Habits
30:12 Breathwork and Daily Routines
33:05 Listen to Body Whispers
35:01 High Achiever Health Patterns
36:40 Redefining Sustainable Success
38:16 Programs and Client Journey
40:32 Marketing Shifts After Covid
44:13 Thought Leadership and Self Belief
46:10 Start Before Ready
47:22 Midlife Health Mission
About Andrea:
Dr Andrea Robertson is an Osteopath, Naturopath, Nutritionist, keynote speaker, and health educator —often called the Inflammation Queen.
With over 25 years in health and human performance, and a background spanning both clinical practice and professional dance, including performing at the Moulin Rouge in Paris, Andrea brings a unique lens to women's health.
She has helped thousands of women worldwide improve their energy, hormones, and confidence through her online programs, clinics, and keynote work, and is especially known for supporting women through perimenopause and menopause with practical, science-backed strategies that work in real life.