Welcome to the final episode of this season where I interview men anonymously about their relationship with food and bodies.


On today's episode we chat about muscular obsession from a young age and converting that into a relationship with body where muscle gain can be pursued but without it enveloping the self.


Check out Beyond the Mirror Club here: https://docs.google.com/document/d/1i_CcRv7xdmyFcXKc9ThjyRxRSNS2zL7zUgt_RiXrmm4/edit?usp=sharing


Email me here: jonny@coachjonnylandels.com


Contact me on Instagram here: https://www.instagram.com/jonnylandels/

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