Today I speak to James from Final Push Fitness about his experience being body-shamed by online trolls. We talk about why trolls do it and how to overcome the fear of judgement in your own fitness journey.

Follow James here: https://www.instagram.com/finalpushfitness/

Buy my book here: https://coach-jonny-landels.kit.com/products/break-free-from-food-body-obsession

Sign up for the Beyond the Mirror Club Waitlist here: https://coach-jonny-landels.kit.com/beyondthemirrorclubwaitlist

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Podden och tillhörande omslagsbild på den här sidan tillhör Jonny Landels. Innehållet i podden är skapat av Jonny Landels och inte av, eller tillsammans med, Poddtoppen.