173 - NEW Podcast Alert, "Flashes of Insight"

Hi everyone, I have missed you all SO much!! I decided to launch a new podcast called "Flashes of Insight" starting this Wednesday, January 15, 2025. It's been about 2 years since I stopped "Unsweetened Sio" and I am now 45 years old and really struggling with the rollercoaster known as perimenopause. These last 6 months of my sugar recovery journey have been the most challenging and there have been slips and mishaps that I need some help with. I am recommitting to being completely sugar and flour free and inviting you all to join me as I begin my 8th year of recovery working full time, parenting 2 kids and struggling in general with all of the juggling of various things. Balls will be dropped . So sit down, buckle up and join me on this next adventure!

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Website: ⁠⁠www.unsweetenedsio.com⁠⁠

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YouTube: ⁠⁠https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/siobhan-harris-64663317/⁠

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physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.