In this segment from our talk with Dr. Joli Hamilton, we get into the conversation most couples avoid but desperately need: talking openly about desire, boundaries, and what you actually want in bed. Dr. Hamilton, a relationship coach and research psychologist, explains why silence around sex quietly erodes intimacy — and how naming your needs out loud changes everything.
This segment offers practical language for starting the conversation, even if it feels awkward at first, and makes the case that a thriving sex life starts with honesty, not mind-reading.
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