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Your Baseline Beats the Chart: Rethinking Pregnancy Monitoring

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Your Baseline Beats the Chart: Rethinking Pregnancy MonitoringStandard charts tell you where the "average" pregnant body should be — but what about yours? Dr. Kat Sylvester joins Dr. Cara Quant to make the case for personalized baselines over one-size-fits-all norms, showing how MommyMonitor helps women track what's actually normal for their own bodies. It's a fresh take on pregnancy monitoring that puts the individual back at the center of her own care.


Resources:

The link to order Dr. Kat's book is below:

⁠⁠⁠Get your copy of Pregnancy Principles⁠⁠⁠


The link to Dr. Kat's free tracking cheat sheet is below:


⁠⁠⁠365Vitals Daily Health Snapshot⁠⁠⁠


Contact information:

Website: ⁠⁠⁠365vitals.com⁠⁠⁠

IG: @operationmist

Facebook: Operation M.I.S.T.

LinkedIn: Katherine Sylvester, PT, DPT

YouTube: ⁠⁠⁠@TheMommyMonitor⁠⁠⁠

Email address: ⁠⁠⁠info@operationmist.org⁠

Podden och tillhörande omslagsbild på den här sidan tillhör Cara Quant. Innehållet i podden är skapat av Cara Quant och inte av, eller tillsammans med, Poddtoppen.