Show notes and full transcript: https://runliftmompod.com/kelly-blavatt/ Top Takeaways: 1. Running is a sport we can do in any season of life 2. How we react to adversity is different than how we respond. 3. Running allows Moms to model resiliency and consistency to our children. 4. The road to a big goal (like a marathon!) begins with consistent movement. Visit Kelly's blog: https://inspireactivestyle.com Connect with Kelly on Instagram: https://instagram.com/inspire.active.style Episode partner: Senita Athletics https://runliftmompod.com/senita Rss Apple Podcaster →
