#321 Q&A (Healing PCOS & Hashimotos, Worried About Cortisol Spikes During Workouts & Most Effect Nervous System Tools)

Today I'm back with a Q&A episode - it has been a long time since I did one, and forgot how much I enjoy answering questions from my lovely listeners! We're covering hormones, PCOS, exercise, difficulty conceiving, headaches & nervous system hacks 😌

MENTIONED:

Last week's Episode with my midwife Bailey

Previous Episode with Aimee

Aimee's stories of hope

'HEALING FOUNDATIONS' MASTERCLASS BUNDLE

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

HEALF - use my link for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

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