Today, join me as I answer all sorts of questions about becoming a new Mum 🤰🏻👶🏼 You’ve sent in some brilliant questions, and I’m chatting through everything from sleep, recovery, getting back to exercise, to histamine reactions during pregnancy, anxiety, depression and all the things I’ve experienced along the way.
There’s a real mix in this episode — some practical, some personal, and some things I wish I’d known before becoming a Mum myself! So, whether you’re pregnant, newly postpartum, thinking about starting a family, or just curious about what this whole motherhood thing is really like, have a listen! 🤍
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Pregnancy Essentials
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Baby Essentials
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