Struggling with conflict or emotional overwhelm? Doug Noll reveals how naming emotions calms any brain in 90 seconds — skills proven inside maximum security prisons. Visit barryshore.com to get your free copy of my eBook, The Joy of Living: You Deserve It.

 

  1. 0:00 - Welcome and the Three Fundamentals of Joyful Living
  2. 3:30 - Introducing Doug Noll and Prison of Peace
  3. 7:00 - Doug's Journey from Trial Lawyer to Peacemaker
  4. 12:00 - The Letter That Started Prison of Peace
  5. 18:00 - Training Incarcerated Women to Become Mediators
  6. 24:00 - A Gang Riot Stopped in 10 Minutes and Other Remarkable Stories
  7. 31:00 - The Neuroscience of Affect Labeling and De-Escalation
  8. 37:00 - The Amygdala, Cortisol, and Why Our Brains Struggle with Conflict
  9. 43:00 - How These Skills Travel from Prison to the Wider World

 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Barry Shore. Innehållet i podden är skapat av Barry Shore och inte av, eller tillsammans med, Poddtoppen.