In this episode I share about some very personal and private events that have occurred in my life that I am trying to bring out into the light. This is a slow and steady process that my body needs. I didn't edit this episode too much so feel free to speed it up if you need to I take many long pauses as it was tricky trying to find the right words to use with this one.
What’s the episode about?
There is a TRIGGER WARNING on this episode for suicide, sexual abuse and child sexual abuse. If you are in anyway experiencing an ACTIVE event of a new trauma or and old one resurfacing and you are not coping do not listen to this episode yet. If you are in a good place you should be okay with listening. I am sharing a small portion of how I've been struggling, some of what I've been trying to process and how we can give ourselves a bit more grace while we are going through the dark, tough times. I hope this helps you or someone you know xx!You can find me/support the podcast:Email:[email protected]Facebook:The BeeSea Podcast @beeseapod & BeeSea @BeeSeaTherapiesInstagram:@beeseapod & @beeseatherapiesPatreon:https://www.patreon.com/beeseapodYouTube:The BeeSea Podcast YouTube
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