In this episode I share some very basic and yet fundamental ways you can begin your self awareness and healing journey.

What’s the episode about?

This episode gives your practical processes to begin the Why and What questions trying to locate where your pain is coming from. It’s not an overwhelming episode it’s definitely more on the practical side of laying everything out and taking a few steps back. Get curious and dive in when you are ready.DM or email me if this episode helped you in anyway. I’d love to hear it xx!You can find me/support the podcast:Email: beeseapod@protonmail.comFacebook: The BeeSea Podcast @beeseapod & BeeSea @BeeSeaTherapiesInstagram: @beeseapod & @beeseatherapiesPatreon: https://www.patreon.com/beeseapodYouTube: The BeeSea Podcast YouTube

Music in the podcast:Intro music by TranXistahttps://tranxista.bandcamp.comThe rest of the music is created by me.

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