Welcome to the Alcohol Free Life podcast from The Sober Club EVENTS
Heal the present (and the past!)join us for Family Constellations Sun 23 Feb Herts
https://www.thesoberclub.com/family-constellations/
Sober Spring – Live Alcohol Free Life podcast Recording and meet up
Tues 18 March at Club Soda London with special guests
Irs fine to come alone!
TicketsHERE https://www.thesoberclub.com/events/
LOVE YOUR LIVER!
************** Limited time, discount on a Liver Accelerator6 Week Course with my
link Click HERE
My special guest on the Alcohol Free Life podcast is Sharan Verma ia certified MNU Nutritionist, liver health specialist, and founder of Renourish with Sharan. Inspired by herfather’s battle with fatty liver disease, Sharan has dedicated her career to raising awareness about liver wellness and empowering individuals to take control of their health through personalised nutrition and lifestyle changes.Collaborating with organisations like the British Liver Trust and working with clients often referred by the NHS, Sharan takes a holistic approach, addressing the root causes of health issues.
Specially for podcast listeners, Sharan’s 6 week program has been priced at £280 (usually £300).
Liver Accelerator 6 Weeks
https://nutritionandyou.apotheo.com/apply/janey-liveraccelerator6weeks
Supplements for Recovery
Don’t forget it takes a while for everything to re-calibrate when you first quit alcohol, sometimes you even feel a littler worse before you feel better, but hang on in there! As you know I do recommend some good supplements for theearly days and beyond, especially the right Magnesium
Have a read of this blog and treat yourself to some along with Vit D, Vit C, and if you’re menopausal consider Iodine
I have an affiliate with Clive so if you buy anything from his site by clicking this link, he pops a bit into our Sober Club giveback fund…so thank you!
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts end April 25, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this linkfor everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids andIodine (if you’re menopausal)
Use this link for everything:
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
You can get a copy of From Wham to Woo - A Life on the mic HERE or message me if you'd like a signed copy and I will add P * P
