Episode 21: Therapized Dose-Socially (dis)Connected

Episode 21: Therapized Dose-Socially (dis)Connected

In today’s episode we explore 3 themes that arise in my work as a therapist that relate to impact of social media on mental health. This includes what we do with the information overload, how we assess our relationship with social media, and reflect on how social media connects us or disconnects us from one another.

Now I haven’t yet watched the Netflix document The Social Dilemma, but may do after this episode.

Music Credit:

Intro Song: Someone Up There Likes You by Brett Chance

Outro Song: Blue Dream by Charmer and Klay

Hosted by Guy Hernandez, LMFT

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