See you in 2024 (why I am taking a break!)

#goodbye2023 #iamtakingabreak

Hi my dear listener, 

Almost 5 years and 250 podcast episodes later...it's time to take a break from it all and recenter. This is a super scary step for me and puts me out of my comfort zone - where we all know the magic happens! So here I am, saying goodbye to 2023 and the reasons why I am taking a break.

In this podcast you will learn:
✨ Why I decided to take a break after 5 years of podcasting
✨ Why you should consider taking a break from something, too
✨ My top 5 episodes to listen to if you want to dive deeper into the world of personal development and well-being

Enjoy listening.
With gratitude,
Julia

My Top 5 Episodes for you:

The Biggest Mistake You Make:
https://www.buzzsprout.com/239713/episodes/2527771-the-biggest-mistake-you-make

How To Manage Stress At Work:
https://www.buzzsprout.com/239713/episodes/9007184-how-to-manage-stress-at-work

How To Develop Discipline:
https://www.buzzsprout.com/239713/episodes/10075519-how-to-develop-discipline

Conversations With Julia: The High Achiever’s Mindset - Break Limits for Extraordinary Results:
https://www.buzzsprout.com/239713/episodes/13099379-new-conversations-with-julia-the-high-achiever-s-mindset-break-limits-for-extraordinary-results

How To Maximize Brain Function:
https://www.buzzsprout.com/239713/episodes/2333585-how-to-maximize-brain-function

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SHOWNOTES: 

Connect with me: julia@peakperformancemethod.com

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JOIN US NEXT TIME ❤️

Plan Your Week With Julia (weekly on Mondays at 8am PST - Taking a break from Nov 23rd 2023 - Dec 31st 2023):
https://us02web.zoom.us/meeting/register/tZUkc-iurj0sHdF7gKRSgTu7XT9H3zSDodXy#/registration

Join the STRESSD Podcast - Conversations with Julia:
https://docs.google.com/forms/d/e/1FAIpQLSf0bBC1wTL0t8_Ir6iFgdaONDcCPXx5KZPnSZcjFv7XlqhpiA/viewform

Build Peak Performance Tools to Thrive at Work and in Your Personal Life

Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/

Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc

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Join the Peak Performance Collective:
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