In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells.
The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life.
There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your power.
We explore the world of plant medicine and how it offers immense benefits for personal expansion and growth.
This was a really fun discussion and i am so sure you are going to find lots of value from Shawns incredible knowledge and experience in this field.
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