Come learn about the 7th Limb of Yoga by Patanjali!

When we experience dhyana we become more compassionate with ourselves and others. Patanjali shares how we can visit dhyana on a regular basis! Learn how in this episode! 

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Watch the unedited version on YouTube: https://youtube.com/playlist?list=PLGGLTusasHgmwgApou9eSo80TSRKKpnVQ

The Ego, Baby Episode: https://traffic.libsyn.com/secure/laurasiljander/TMYEpisode5ego.mp3

Spotify: https://open.spotify.com/episode/23iDroYs9FtZcD6gTcykcQ?si=lGSbp_zdRwuirPtB6_AOxA

Dharana Episode:

https://traffic.libsyn.com/secure/laurasiljander/TMYEpisode18.dharana.mp3

Spotify: https://open.spotify.com/episode/5Gn9qiuJTxcB3HmfZmJurW?si=bi0LLE5DSeWW1EB0vOsDPw

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