Welcome to episode #13 of the Hypnotic Affirmations Podcast. I'm Sonia Devine and I'll be your relaxation guide today.
This episode is designed to help you enjoy more feelings of happiness and contentment in your day to day experience.
Many of us go about our day rushing from one task to the next, always waiting for that one day in the future when we will finally be happy.
But happiness doesn't work that way – it's a day by day, hour by hour, minute by minute proposition.
But everything you want, whether it's money or a relationship or something else, it's because you think that when you get it you'll feel better.
So why not feel better right now?
This track is designed to guide you into a relaxed, focused state of awareness so can make it your intention to look for things in your day to day experience that make you happy.
As you focus on what you like, even more good things will come to you
So, find a comfortable place to relax, where you won't be disturbed. It's best to listen with earphones if you can.
I'll say each affirmation once, and then I'll leave some time for you to repeat the affirmations either aloud or silently in your mind.
Please do not listen to this while driving or operating machinery.
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