Megan Meadows and Caitlin Steitzer are back to help you work out whatever the eff you need to be working out right now! It's been a long time and a wild year and a lot has changed for Mego and Caitlin. They talk about how the pandemic has really complicated and messed up their relationship to their bodies, and what they have been doing to manage. They talk about seeing a nutritionist, tease a Peloton hack, discuss how to navigate loving gluten when your body hates it, and ask you, the listeners, what types of episodes you'd like to see in the future. Find us on Instagram @workitoutpodcastThanks for liking, rating, reviewing, subscribing, and just generally spreading the good word and supporting us!
Podden och tillhörande omslagsbild på den här sidan tillhör Megan Meadows. Innehållet i podden är skapat av Megan Meadows och inte av, eller tillsammans med, Poddtoppen.
