Today, I'm sharing an interview with lactation consultant, registered dietician, and author Jaren Soloff. Her book, The Postnatal Cookbook, offers simple and nutritious recipes that really encompass a post-partum, gentle nutrition approach. This interview has so much valuable information for expecting moms, new moms, and honestly….pretty much any mom or caretaker out there!
Listen in to hear about:
Eating Disorders & Women's Health
Vulnerable Times
Post-Partum Gentle Nutrition
How to Take Dieting Off the Table
Post-Partum Cravings
The Postnatal Cookbook
Children as a Mirror
And more!
Full show notes: https://caitlinball.com/2021/03/post-partum-gentle-nutrition/
Podden och tillhörande omslagsbild på den här sidan tillhör
Caitlin Ball. Innehållet i podden är skapat av Caitlin Ball och inte av,
eller tillsammans med, Poddtoppen.
