"Prediabetes isn't a final diagnosis, it's an invitation to change." In this eye-opening episode, we sit down with health coach and cookbook author Javant Benton to talk about how he reversed prediabetes, lost 80 pounds, and rebuilt his health using a nutrient-dense, whole-food plant-based diet.

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

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Podden och tillhörande omslagsbild på den här sidan tillhör Toni Okamoto and Michelle Cehn. Innehållet i podden är skapat av Toni Okamoto and Michelle Cehn och inte av, eller tillsammans med, Poddtoppen.