There’s a version of yoga that has become familiar in the modern world—
shaped by performance, aesthetics, and commercialisation.
And then there is Yoga as it has always been.
In this conversation, I sit down with Amy Landry—teacher, educator, and author of Ocean of Yoga—to explore what it means to return to the depth, integrity, and living essence of the tradition.
Amy’s work is rooted in a deep respect for the classical teachings of Yoga. Through her book Ocean of Yoga, she offers a comprehensive and grounded guide to yoga as a complete path—one that includes philosophy, subtle anatomy, mantra, meditation, and the deeper streams of Hatha and Tantra.
We speak to the difference between doing yoga and living Yoga…
between surface-level practice and a path that reshapes how we relate to body, mind, and reality itself.
This isn’t about rejecting modern yoga.
It’s about re-rooting it.
Not about adding more—
but remembering what was always there.
If you’ve felt the quiet pull toward something deeper in your practice,
this conversation will meet you there.
Explore Amy’s book
→ Ocean of Yoga — Amy Landry
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Thank you for listening, for supporting conscious creation,
and for walking this path together.
With love,
Stuart
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