What does wellness look like when you’re the instructor? What does Identity mean to you when you no longer do what you’ve done?
This week on the thinkspace Podcast Summan sits down with Pei Chai - Pei is a movement teacher, yoga teacher, sound healer, and the founder of Immerse Retreats.
Her work is rooted in the belief that true well-being begins by reconnecting with ourselves—through movement, stillness, breath, and sound. Through her retreats, classes, and workshops, Pei inspires others to slow down, cultivate balance, and live with greater intention.
Pei gets real about:
- The wellness industry in Vancouver
- Finding herself after heartbreak and hardship
- The power of movement
- Why we need both activating and resting activities for wellbeing
- Integrity behind the mic (all instructors should have!)
- What retirement looks like six months in
- How she made one of the hardest decisions of her wellness journey
- Identity after pivoting and letting go
& so much more!
If you love themes of personal development, mindset, navigating ambition, self love, endurance and entrepreneurship then this podcast is for you.
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THE THINKSPACE PODCAST IS PRODUCED BY SELF HIRED.
The thinkspace podcast is a home for the passionately curious. I’m your host Summan Kandola & We aim to dig deep and learn as much as possible by connecting the right questions with the right people. We bring in some of the best minds from around the world, regardless of their industry, to gain wisdom and value from their stories and experiences.
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