I am thrilled to connect with my friend and colleague, Dr. Anthony Youn today.
Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a massive social media presence and hosts the widely acclaimed podcast The Holistic Plastic Surgery Show.
In our conversation today, we dive into Dr. Youn’s new book, Younger for Life, and he offers valuable insights on skin health and overall well-being. We explore the aging process and address oxidative-free radical damage, chronic inflammation, autophagy, and the impact of processed foods. We also get into helpful supplements for skin support, examine the concept of greenwashing, and discuss sunscreen, exfoliation, in-office treatments, breast implant illness, and the power of lifestyle choices.
Stay tuned for more!
IN THIS EPISODE YOU WILL LEARN:
How to avoid aging too quickly through nutrition and lifestyle changes
How sugar and seed oils impact skin aging
The benefits of collagen supplements for healthier skin
Hormonal changes that affect the metabolism and skin health after menopause
The importance of screening the ingredients in skincare products
How chemical sunscreens differ from physical sunblocks
Using Retinol for anti-aging and skin health
Non-invasive fat reduction treatments and their potential risks
Dr. Youn discusses breast implant illness
What you need to look out for when using Botox
Connect with Cynthia Thurlow
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Check out Cynthia’s website.
Submit your questions to support@cynthiathurlow.com
Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.
Purchase Cynthia’s book, The Menopause Gut.
Cynthia’s Intermittent Fasting Transformation Book
The Midlife Pause Supplement Line
Connect with Dr. Anthony Youn
On his website
Youn Beauty
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YouTube
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