AI is everywhere right now—and so is the pressure to “figure it out.” If you’ve been feeling overwhelmed or behind, you’re not alone. In this episode, Lauren sits down with Jill Ozovek to unpack what’s really driving AI anxiety—especially for knowledge workers—and why it’s less about technology and more about identity. They break down the biggest misconceptions about “learning AI,” and how to start experimenting in a way that actually feels manageable.
You’ll learn:
Why AI anxiety is really about identity—not just new technology
The difference between using AI vs. building AI (and why it matters)
Simple, realistic ways to start using AI without feeling overwhelmed
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