Why Discipline Doesn't Work for Most People

Think you need more discipline to reach your goals? Jia Jiang, bestselling author of Rejection Proof and Easy Discipline, explains why relying on willpower and working harder often backfires—and what to do instead.

You’ll learn:

• Why traditional discipline doesn’t work for most people
• How enjoyment can make ambitious goals easier to sustain
• How to redesign your habits so progress requires less willpower

Show Notes

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Guest Resources:

Newsletter: https://blog.jiajiang.com/

Website: https://www.jiajiang.com/

Book: https://www.jiajiang.com/easydiscipline 

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