Avsnitt KCP015 - Carbohydrates: The Good, The Bad, & The Ugly The Keto Confidential Podcast Spela Dela
In this episode we examine which carbohydrate you should eat on a ketogenic diet, and which carbs you need to avoid! Topics covered will include: Vegetables, Berries and Fruits, Nuts and Seeds, Breads & Grains, and Rice & Pasta. Recipes: Cream of Broccoli & Cheese Soup, French Salad Dressing Rss Apple Podcaster →
