2x award nominated Sport and Wellness podcast. Hosted by an Irish Cognitive Behavioural Therapist. Psychoeducational content. Interviews with elite athletes, coaches, psychologists and individuals involved in performance to chat about the notion of mental preparation and find out the key aspects of achieving high performance.
Listened in 70+ coun...
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2x award nominated Sport and Wellness podcast. Hosted by an Irish Cognitive Behavioural Therapist. Psychoeducational content. Interviews with elite athletes, coaches, psychologists and individuals involved in performance to chat about the notion of mental preparation and find out the key aspects of achieving high performance.
Listened in 70+ countries. Get in touch: jimmy.williams@outlook.ie
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