Harmony, Health, and the Hero’s Journey w/ Divya Nambiar

Join Divya as we talk about:

• ​ Malaysian Roots: Growing up in Malaysia as the eldest of two sisters and the responsibilities it carried.
• ​ Childhood Numbing: Coping with pain by suppressing and masking emotions at an early age.
• ​ Suppressed Feelings: The long-term effects of holding back emotions and the toll on mental health.
• ​ Power of the Subconscious: Unlocking hidden patterns and influences within the mind.
• ​ Substance Addictions: Facing and overcoming cycles of dependency and escape.
• ​ Food Addiction: Breaking free from emotional eating and compulsive consumption.
• ​ Meditation Benefits: Finding clarity, peace, and healing through regular practice.
• ​ Hero’s Journey: Living life as a path of trials, transformation, and triumph.
• ​ Chanting Mantras: Tapping into the healing vibrations and spiritual benefits of sound.
• ​ Book Review: Insights and reflections from The Breatharian from Bihar.
• ​ Writing Passion: Pursuing creative expression and personal truth through writing.