Join Sheldon Edwards as we talk about: • Los Angeles Roots: Growing up in California and the culture that shaped early life. • Gym on Watermelon: Training and fueling the body with simplicity and freshness. • Eating for Blood Type: Exploring individualized approaches to diet and health. • Family Modalities: Experimenting with healing practices as a united household. • Raising Autonomous Children: Encouraging independence and free-thinking in the next generation. • Staying Curious: Always questioning the status quo and embracing inquiry. • Breatharianism & Pranic Living: Tapping into energy as a source of nourishment. • Power of Qigong: Cultivating life force and balance through energy practice. • Discipline of Fasting: Building mental strength and clarity through abstinence. • Nourishment from Sunlight & Nature: Drawing vitality directly from the natural world. • Embracing a Slower Pace: Finding fulfillment in presence, patience, and simplicity. Rss Apple Podcaster →