How do we form our view of reality?

In this episode of Love Your Love Muscle, we explore how our thoughts, experiences, beliefs, and assumptions shape the way we interpret the world around us. Two people can witness the same event and come away with completely different conclusions.

Through mindfulness and self-awareness, we can begin to notice the stories we tell ourselves and how those stories influence our relationships, emotions, and decisions.

A reflective talk about perception, perspective, and seeing beyond our habitual viewpoints.

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