The C&C 100 Sports & Wellness Honorees on Juggling It All, Creatine & Why Balance Is Setting You Up to Fail

We sat down with our C&C 100 Sports & Wellness Honorees — Malika Andrews, Louise Hazel, Kayla Jeter, Samantha Miller, and Alex Taylor — to talk about what it really takes to show up, perform, and build in industries that weren't always built for women. From redefining what balance actually looks like to the wellness hacks that changed everything, these women are setting new standards for equity, influence, and opportunity.

In this episode, we cover:
• Why balance is an illusion — and what to focus on instead
• How to identify what you can afford to drop and what you can't
• Why rest is not something you earn and how to build it into your life
• The wellness hacks that actually changed their lives — including the most studied supplement in the world
• How to create more visibility and opportunity for women in your industry
• Why doing exceptional work is the most powerful thing you can do for the women coming after you

Tune in to hear from some of the most exciting voices in sports and wellness right now — on their terms, on their timeline, and without ever compromising on what they believe in.

Check out the full C&C 100 List here:
https://www.createcultivate.com/cc100

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