A lot has happened in 5 years since best-selling author Tiffany Jenkins was first on the podcast, and today she is back with some major updates.

Key Highlights:

  • Discover how Tiffany navigates growing up and raising a family online, and her thoughts on how social media influences mental health and parenting.
  • Hear Tiffany's best and worst advice for managing stress and anxiety, sourced from her own experiences.
  • Learn about her new memoir, "Clean Mess," which serves as a playbook for relearning life without drugs or alcohol as a crutch.
  • Enjoy a fun segment of "Smash or Pass: Sober Girl Edition" with Tiffany's candid takes.

"Relearning how to live without numbing is a journey, and every step reveals more about strength and resilience." - Tiffany

 

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