The month 24 podcast (another year!) looks at the past twelve months as I discuss recovery from year one to year two, and how this past year was different from the first post-op. Plus, realities, return to sports, and what comes next.

The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow.

Torn ACL Guide to Supplements: www.chrisfarnold.com/torn-acl-recov…o-supplements/

ACL Rehab Cycling Program: www.chrisfarnold.com/acl-rehab-cycling-program/

Torn ACL Podcast: tornaclrecoverypodcast.com/

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