Kate Swoboda says that it's time--time for us to release the fear that holds us back, and step into being our most courageous selves. To do that, we've got to get real about the fear-based behavioral habits that have become patterns controlling our lives. When you start rewiring the habits that have had you stuck, you emerge excited about what's possible, ready to take on life as an adventure, and more resilient in the face of discomfort and challenges. The Your Courageous Life podcast is some parts inspiration, other parts "What are you waiting for?", and always real about the doable actions to change your habits and change your life. Get ready to believe that everything is figure-out-able, that your past doesn't define you, and that it's time to stop dreaming big...it's time to start living big.