This episode is all about how the interval training session will continue and what the latest running sessions have been about.
I’m honestly considering to rename the podcast to match my future ambitions.
Check out this episode to see understand the next steps I will make with this podcast.
Furthermore I share my last 5k, the time it took me, the pace I was running and which “trick” I’m using to run consistently at the more or less same pace without checking my watch for the pace.
Podden och tillhörande omslagsbild på den här sidan tillhör Georg. Innehållet i podden är skapat av Georg och inte av, eller tillsammans med, Poddtoppen.
