In this episode, Samantha is joined by Dr. Susan Peirce Thompson to share her expertise in food addiction and weight loss. They delve into the impact of refined foods on the brain, the significance of personal rituals, and the role of leptin resistance in weight management. This conversation offers valuable insights for anyone on a journey to better health and self-understanding.
Today on The Wellness Witch:
Dr. Thompson's journey from addiction to transformation and healing
Impact of refined foods on addiction and eating behaviors
Exploring the connection between mental health and weight loss
Importance of daily rituals in addiction recovery and well-being
Discussing leptin resistance and behavioral approaches to weight loss
Podden och tillhörande omslagsbild på den här sidan tillhör Samantha Gladish. Innehållet i podden är skapat av Samantha Gladish och inte av, eller tillsammans med, Poddtoppen.
