In this episode, Samantha is joined by Brandi and Desiree from Eversio Wellness to delve into the transformative power of functional mushrooms for health and wellness. Brandi and Desiree shed light on how mushrooms combat stress, boost immunity, and support mental health. They also tackle important topics such as dosage accuracy, environmental impacts of mushroom production, and the unique benefits of ergothioneine. The conversation concludes with insights on mushrooms' role in managing blood sugar and hormonal health.
Today on The Wellness Witch:
Exploring the health benefits of functional mushrooms
The importance of accurate dosing and labeling integrity of mushroom products
The benefits of the compound ergothioneine to aging and cognitive health
Functional (medicinal) mushrooms vs. psychedelic mushrooms
How mushrooms help manage blood sugar levels and hormonal health
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