The boys discuss 2020 and the main lessons that they took from it in lifting, coaching, and life. We talk about client communication, programming accessories, managing fatigue, top-down planning and programming updates. We also discuss the merits of slow-cooking, beers, and how much we really need to be happy in life. 

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör weaklyweights. Innehållet i podden är skapat av weaklyweights och inte av, eller tillsammans med, Poddtoppen.