Relationships, the Good & the Messy is a faith-led relationship and breakup recovery podcast for women who want healthier relationships, can’t seem to let go of their ex, or are ready to understand themselves on a much deeper level.
I’m Sally Kalanpodcast host, author and relationship & breakup recovery coach. For over a decade I’ve helped women heal after heartbreak, understand why they keep repeating the same patterns, rebuild their confidence, and create healthier, more fulfilling relationships.
Every episode blends psychology, attachment, lived experience and my walk with Jesus to help you find clarity, healing and lasting emotional freedom.
Together we’ll explore:
• Breakup recovery
• Letting go of your ex
• Toxic and unhealthy relationships
• Attachment styles and relationship patterns
• Emotional healing and self-worth
• Healthy love and secure relationships
• Boundaries and rebuilding your life
• What God is teaching us through life’s hardest seasons
This isn’t surface-level relationship advice.
It’s about understanding what’s really happening beneath your relationships so you can stop repeating painful patterns, experience genuine healing, and recognise God in the middle of your story.
Whether you’re healing from heartbreak, trying to understand a relationship, or preparing for the healthy love you deserve… I offer 1.1 coaching world wide. I'm glad you found me ❤️
